December 10, 2024
24 Hour Fitness McLoughlin: Complete Guide to Amenities, Classes & Membership Options

As a fitness enthusiast who’s explored numerous gyms in Portland, I’ve found 24 Hour Fitness McLoughlin to be one of the most versatile facilities in the area. Located at 17650 SE McLoughlin Blvd in Milwaukie, Oregon, this gym offers round-the-clock access for fitness buffs who need flexible workout schedules.

I’ve discovered that what sets this location apart isn’t just its 24/7 availability – it’s the comprehensive range of amenities and services. From state-of-the-art cardio equipment to free weights and group exercise classes, this facility caters to every fitness level and goal. Whether you’re a night owl looking for a midnight workout or an early bird catching the sunrise spin class, you’ll find everything you need to maintain your fitness routine at 24 Hour Fitness McLoughlin.

  • Located at 17650 SE McLoughlin Blvd in Milwaukie, Oregon, this 24 Hour Fitness facility offers true 24/7 access and over 150 free parking spaces
  • The 38,000 square-foot gym features comprehensive equipment including 75+ cardio machines, free weights up to 120 pounds, and specialized training areas for functional fitness and Olympic lifting
  • Over 45 weekly group fitness classes are offered, led by 12 certified instructors specialized in programs like Les Mills, yoga, Zumba, and HIIT training
  • Flexible membership options range from $39.99 to $59.99 monthly, with amenities including digital key fob access, locker rooms with private showers, and optional add-ons like personal training
  • The facility provides modern amenities including digital lockers, dedicated personal training studios, and specialized zones for various workout styles to accommodate diverse fitness needs

24 Hour Fitness McLoughlin

24 Hour Fitness McLoughlin is located at 13014 SE McLoughlin Blvd, Milwaukie, OR 97222. This fitness center sits in a convenient spot along Highway 99E, making it easily accessible for residents of Milwaukie, Oak Grove and Southeast Portland.

Parking and Accessibility

The facility offers a spacious parking lot with 150+ free parking spaces. I’ve found direct access to the gym through two entrances – the main entrance facing McLoughlin Boulevard and a secondary entrance on the north side of the building. The location features ADA-compliant ramps and automatic doors for members with mobility needs.

Operating Schedule

The gym operates 24/7 with specific staffed hours:

Day Front Desk Hours
Monday – Thursday 5:00 AM – 9:00 PM
Friday 5:00 AM – 8:00 PM
Saturday – Sunday 8:00 AM – 5:00 PM

Members access the facility outside staffed hours using their digital key fob. The gym maintains full operations during major holidays except Christmas Day when hours are reduced to 7:00 AM – 2:00 PM.

State-of-the-Art Fitness Equipment

The 24 Hour Fitness McLoughlin location features comprehensive fitness zones equipped with modern exercise machines. The facility spans 38,000 square feet with strategically placed equipment to maximize workout efficiency.

Cardio and Strength Training Zones

I’ve found over 75 pieces of premium cardio equipment throughout the main floor, including:

  • Matrix treadmills with integrated touchscreens
  • Precor ellipticals with adjustable stride lengths
  • Life Fitness stationary bikes with digital resistance control
  • StairMaster steppers with heart rate monitoring

The strength training area contains:

  • 4 power racks for compound lifts
  • Free weight section with dumbbells up to 120 pounds
  • 12 cable crossover machines
  • Smith machines with safety spotters
  • Plate-loaded equipment from Hammer Strength

Specialized Training Areas

The gym includes dedicated zones for specific training styles:

  • Functional training area with TRX suspension systems
  • Olympic lifting platform with bumper plates
  • Stretching zone with foam rollers
  • Express circuit area with 30-minute workout stations
  • Core strengthening section with stability balls
  • Boxing area with 6 heavy bags
  • Resistance band station with varying tension levels
  • Digital instructional displays
  • Equipment sanitization stations
  • Fresh towel service
  • Water bottle filling stations

Group Exercise Classes and Programs

The McLoughlin 24 Hour Fitness location offers 45+ weekly group fitness classes led by certified instructors. These classes cater to diverse fitness preferences from high-intensity cardio to mindful movement practices.

Popular Class Schedule

I’ve found the most sought-after classes at this location include Les Mills BODYPUMP on Monday/Wednesday at 6:00 AM, Zumba on Tuesday/Thursday at 5:30 PM, and Yoga Flow on Saturday at 9:00 AM. The facility provides specialized classes such as:

  • HIIT Training: 45-minute sessions focusing on metabolic conditioning
  • Cycling Studio: 20 bikes equipped with performance tracking metrics
  • Core Focus: 30-minute ab-specific workouts at lunchtime slots
  • Senior Fitness: Low-impact classes scheduled weekday mornings
  • Dance Cardio: Hip-hop & Latin-inspired routines in the evening slots

Expert Instructors

The McLoughlin location features 12 certified group fitness instructors with specialized credentials:

  • 4 Les Mills certified trainers for BODYPUMP & BODYCOMBAT
  • 3 registered yoga teachers (RYT-200) leading meditation & flow classes
  • 2 certified Zumba instructors with Latin dance backgrounds
  • 2 NASM-certified trainers specializing in HIIT & strength conditioning
  • 1 senior fitness specialist for active aging programs

Each instructor completes 15 hours of continuing education annually to maintain certification standards. The instructors rotate through different class times to accommodate member schedules across morning, afternoon & evening sessions.

Membership Options and Pricing

The 24 Hour Fitness McLoughlin location offers flexible membership plans designed to accommodate various fitness goals and budgets. Each membership includes 24/7 access to the facility and core amenities.

Monthly Plans

The McLoughlin location features three primary membership tiers:

Membership Type Monthly Rate Initiation Fee Benefits
Basic $39.99 $49.99 24/7 access, cardio equipment, weights
Premium $49.99 $39.99 Basic benefits + group classes, hydromassage
Elite $59.99 $29.99 Premium benefits + multi-club access, guest passes

Each plan includes:

  • Digital key fob access
  • Mobile app features
  • Locker room access
  • Free parking
  • Equipment orientation session

Additional Services

The McLoughlin facility offers supplementary fitness services:

Service Single Session Package (5 Sessions)
Personal Training $75 $325
Nutrition Coaching $65 $275
Body Composition Analysis $25 $99

Extra amenities include:

  • Towel service: $5/month
  • Locker rental: $15/month
  • Recovery Shake Bar access: $25/month
  • Kids Club childcare: $20/month per child

All memberships feature a month-to-month payment structure with no long-term contracts required. Members can upgrade, downgrade, or cancel their membership with 30-days notice.

Amenities and Facilities

The 24 Hour Fitness McLoughlin location features comprehensive amenities across its 38,000-square-foot facility. Each area is designed to enhance member experience with modern equipment and convenient services.

Locker Rooms and Showers

The facility offers separate men’s and women’s locker rooms equipped with 200 full-size lockers. Each locker room includes 8 private shower stalls with adjustable water pressure controls, built-in soap dispensers, 4 changing rooms, 3 bathroom stalls, and 6 sinks with grooming stations. Members access digital lockers using a mobile app or keypad, eliminating the need for traditional padlocks. The shower areas feature non-slip flooring, handrails, and ADA-compliant facilities.

Personal Training Studios

The dedicated personal training zone spans 1,500 square feet with 3 private studios. Each studio contains specialized equipment including:

  • Functional training rigs with TRX systems
  • Kinesis machines for resistance training
  • Recovery tools (foam rollers, massage guns, resistance bands)
  • Private consultation areas for fitness assessments
  • Heart rate monitoring stations
  • Built-in mirrors for form correction

The studios accommodate one-on-one sessions, partner training, and small group training of up to 4 participants. Personal trainers have access to iPads with fitness tracking software to monitor client progress in real-time.

24 Hour Fitness McLoughlin stands out as a premier fitness destination in Milwaukie Oregon. I’ve found that its round-the-clock accessibility extensive amenities and diverse class offerings make it an exceptional choice for fitness enthusiasts of all levels.

From state-of-the-art equipment to certified instructors and flexible membership options this facility truly delivers on its promise of a comprehensive fitness experience. I believe it’s worth considering if you’re looking for a well-equipped modern gym that fits your schedule and fitness goals in the Portland metropolitan area.

Ready to start your fitness journey? Stop by 24 Hour Fitness McLoughlin today to experience their top-notch facilities firsthand.